To lucid dream you must know what it is and what really happens while you are lucid and not lucid. There are no steps. There are a few methods to realize when you are dreaming. The most important part is knowing the information. This might be long. Do not stop reading tell you have read it all, or it might not make sense.

When you dream your body releases sleep energy to disable movement. Many sectors of your brain become inactive. Other sectors of your brain that are inactive while awake, become active when sleeping. Your body goes into a coma like state every now and then during sleep. The body is storing information such as you’re astral experiences. Also translating experiences that cannot be comprehend by the human body in its current form

What is a dream? A dream is a concept that does not exist. Ether you are interacting in a simulation, astral projection, remembering a past life or experience, or inside another interface like a human body or animal or another real world that is not like earth. Or maybe one that Is like earth.

You as the higher self could have created the simulation to help you as the character (known as the human you believe yourself to be) to achieve something like a goal or ability. Or to help you grow and change for beneficial reasons. Someone ells could have created the simulation for a reason or no reason. You could have created it for a reason or no reason.

The created simulation is what many people believe is a dream. It's not a dream, it's a simulation. Many times all the people or lifeforms that are needed for your simulation into function, is a portion of you masquerading as them. Sometimes there are others in it with you. I would go on but this is all that is important for Lucid dreaming, in this section of information. If you like more simply ask for more.

Other times you travel outside of your body to different parts of earth. Or a different world somewhere in outer-space. Or a different realm (also known as a plain or dimension). Things are different while you are out of your human body. You see what your body can not see. You feel what your body can not feel. Your astral body will not respond in the same way your physical body does with physical things.

The human body is an interface for this world. It can only interacts with physical energy that is of this earth realm (Everything is energy. Different forms of energy gives the illusion of a different object.). An astral body is a type of interface, much like a computer. Without a computer it’s almost impossible for most people to interact with the internet. It’s still possible but the experience is far different and you must improve particular abilities to interact with the internet without a computer as your interface. The computer is your human body, the internet is the world.

I am stopping here because the rest of this sub-subject is not required to lucid dream. There is much more information of the astral interface and it’s interactions with many types of energy forms. If you would like more of this subject, simply ask and I will make a new post all about the astral body and what is relevant to it.

Your body is in a sleep state experiencing a memory for some reason. Maybe it’s to relive it for the feeling or events. Maybe it’s to learn more an aspect of the experience. It could be for other reasons.

Astral bodies interface is different than a human bodies. An astral body seems different things that a human body is not able to see. The frequency of the astral body is different from the human body. A frequency can be thought of as distance.

Example: Earth is FR 8.223 (FR = frequency). Another realm that intertwines with earth realm “Astral ream” is FR 8.578. These two realms are close enough to interact with each other. Interactions such as moving object or energy, or speaking with life forms, and things like that. The closer a frequency is to another the greater the effect will be for both of them. The further away one is from the other. The less effectiveness interactions will be, tell there is not interaction of any kind. You can change your frequency and the frequency of the interface you want to change. Increasing or decreasing the effectiveness of the interaction.

Being seen, felt, herd, touched, spoken to, and sensed are also ways of interaction. Perception and point of view will be affected by the frequency it is at. Many things are not visible at certain frequency. Many thing can be traverse through as though they do not exist. If the frequencies are too far from each other.

The human interface is very different than the astral interface. Many things and feelings cannot be experienced by the human body. Experiences are translated into things that are believed by the human body to be similar. The astral and human bodies have to alter their frequency close enough to exchange information. Information being the experience of astral travel, and the human body’s memories that can be used to substitute the astral information for information the human body can interact with. The two bodies will work together to create a translation simulation as close to the real experience while keeping it somewhat logical enough for you to follow along with.

Because most people do not know they can alter a portion of their human brain frequency so they can have the information in their human body, and be able to access it at will. To them it is as though they simply had some crazy dream that was not important enough to value remembering. This process is known as a type of simulation. To simulate your astral experience, called translation simulation.

You must care enough about something to recall it form the place you stored it in, if you cared enough to store it.

Most of the time your body is sleeping. You as a life form is dormant or sleeping. You can do something simple and out of your ordinary activities. Like looking and inspecting your hand ever few hours a day. Or reaping some made up statement or words or something a few times a day. Or asking yourself if you are dormant or active. Just do something that you would not have a reason to ever do. And do it a few times a day. If you need to, you can do it 12 times a day.

Because you do it so you can become active while your body is sleeping. You will instantly know why you are doing it and what you want. Once you have done it for a few days or one day. You will make that one thing you do into a habit so your body does it and thinks of those thoughts (am lucid am I awake.) You will sleep and do it while your body is sleep as a habit. Then you will become Lucid.

If you want more information. Feel encouraged to ask for it. If you would like a list of information of some of the stuff I teach. You can find it here on this website. There is far more that I teach and do that is not on that website. So just ask for whatever you want to know.