Little Moments of Happiness can make you feel Better

Emotions associated with happiness (Photo credit: Wikipedia)

You know these rare moments when everything is just great? It can happen at any time. You´re on your walk home from college and it´s sunny but not too warm. The birds are singing and all of a sudden you feel happy. You are happy for no particular reason, you´re just happy. I love those moments and oftentimes it just needs one little thing to get them going. Something really small even. I recently learned about this is Psychology. It's called mood congruence. One little thing can set you feeling happy, and then from then there on out everything else tends to not only make you feel happy, but you will also recall all those moments as happy.

In essence, if you just do small things to keep you happy, I suppose all you memories could feel great.